Lesson I learned today, I do not like the Plyometrics video of P90X. I also learned that I can do more than I thought I could do. It's amazing what one is capable of when pushed and determined not to stop.
I often wonder how much more I could do if I was committed to finish it. It seems like justification is the way I most often find. There is always a reason why I didn't get that load of laundry folded or the bathroom cleaned or those dishes done. In this case, exercise and healthy eating. There seems to always be an excuse: We went out, we are feeding the LA students, we are having the Brookhill Staff over for dinner, my grandmother cooked lunch for us, I didn't get enough sleep last night, etc... And the "Excuse List" goes on and on.
If I can finish the Plyometric Video of P90X, I can do anything! This week, see what you can do if you just don't quit...
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